
Speak with Confidence For Life Blog
This darn day was not getting any shorter, because I couldn't communicate easily with my coworkers.
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I was stuck in my head, overthinking and avoiding all human interaction,
at ALL COSTS, because my voice was unusually TRAPPED, for some reason.
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In frustration, I snuck out for frequent breaks to do all the vocal exercises I could think of.
But no results! My voice was buried. So my social anxiety was PEAKING!!
Towards the end of the work day I finally stopped to meditate for a few seconds,
and suddenly .. it dawned on me. "The exercise that releases the tension in the tongue muscle!!!!" I reminded myself.

​​Hossam Abostate (Hoss)
Founder of The Confident Voice Framework
​P.S. If you feel ready to take massive action to transform your voice, subsequently every aspect of your life, join us in Speak With Confidence For Life by clicking here.
​​​​​​​​​​​I took a final quick break, did the exercise for a few repetitions, and VOILA, VOCAL FREEDOM!
Within a matter of minutes I was able to communicate with people in a joyful and a fulfilling way.
I wish no one gets stuck like I did in that day and that is why I made a video going over the exercise in detail.
Click here to watch​​
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