🗣️✨ This is how I experienced a catharsis of vocal release!
- Hossam Abostate
- Apr 7
- 1 min read
This is how I experienced a catharsis of vocal release!
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In this video, my mentor Elliott Hulse guides me through a Bioenergetics exercise to release deep seated tension from my voice, and it showed!
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Steps to follow along:
1) Wide open mouth and jaw and straight spine.2) Circular breathing into the belly.3) Aim to breathe with no sound (sounds like wheezing indicated blockage of sound pathway).
4) Continue for 1-minute to allow tension release to build up.
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**You will notice in the video I had to scream in order to release the accumilation after 1 min or so, but this can look different for each individual. Screaming is not a requirement!
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Kind regards,
Hossam Abostate (Hoss)Â
Creator of Holistic Voice Architecture™
As a Speech Impediment Recoverer, Certified Life Coach, NLP & Somativ Breathwork Practitioner, Certified Energy Healer, and Voice Trainer, I help you release your voice and speak more comfortably so that together we better the world.
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P.S. If you feel ready to take massive action to transform your voice, relationships and career, join us in Speak With Confidence (For Life)
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