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A true story of Erin’s incredible vocal release journey.As an adult, she developed a speech impediment from traumas associated with perfectionism from childhood.   When psychological needs like love, acceptance,  and safety are not given , she tried to receive them by revving up her perfectionism engine into overdrive, until burnout and parts failure.   The solution?  We revisited 6 year old Erin and began to fulfill those psychological needs of love and acceptance. We kindly

Good news and bad news... Most speech impediments have childhood trauma at their root.. This is the bad news. The good news, is that you can heal the trauma as well as reclaim your powerful speech.   In this presentation, I share with you one of my personal traumatic experiences that contributed to my tense voice. I also share how I was able to heal it in greater detail.   It is not the traumatic experience that is the root of the tension, it is the lack of processing of the

You were born with a powerful voice, but layers of tension covered it up through certain relationships.   In this presentation, I share with you a true story of how parenting types can inhibit your voice and how you can restore it once and for all.   Step 1) Recognize the root cause that created the body armoring. Step 2) Begin to reparent the version of you that is in that memory. Step 3) Repeat until that version of you is no longer on survival mode, but feels safe and whol

Imagine speaking effortlessly with the smoothest, most beautiful voice... Yes - follow along with this live demo.   In this podcast episode I guide my friend and host Bobby through a groundbreaking vocal exercise that will allow you to speak so confidently that reality suddenly shifts.   Step 1) Sit or stand comfortably with a straight spine Step 2) Take a deep belly breath as you tune in to the sensations in your throat Step 3) As you exhale slowly, make an "AHH" sound with

If you grew up with a narcissistic parent, your voice was literally stolen from you. The narcissist operates on terror, manipulation and fear, until the child begins to abandon themselves and lose their identity completely (including their voice - physically and psychologically).   You may have benefited from psychotherapy, speech therapy, life coaching and even somatic breathwork, but the results of reclaiming your powerful voice did not last.   Because the problem is multi-

If you find yourself holding a lot of tension in your jaw or your tongue throughout the day or when you're sleeping, this is a sign of suppressed emotions that need to be processed - rage, frustration, and fear that need to get out in a healthy way.   You may have band-aid remedies that alleviate the symptoms, but it did not last because you did not get to the root cause.   You see, we have a nervous system that controls our heartbeat, breathing, and all unintentional movemen

My life changed in 2022 when I learned this. The throat is one of the most common places that hold on to trauma. Because public speaking is more feared than death, all that fear accumulates in a certain location... the throat!   Unless we learn how to release trauma from the nervous system effectively, we can't shake off that vocal tightness and anxiety that has built up. In this video I share with you 3 exercises to release that tension effectively: 1) 60-seconds neck massag

This is a topic that comes up frequently, so its important to address. If you find yourself tensing up in a Zoom meeting when it’s your turn to speak, your heart starts to beat faster and louder, and you may even feel a sense of stress, self-consciousness, and embarrassment. I want to let you know that you are not alone, and there are sustainable solutions.   This is one of the most common pain points I hear from people I speak with and for good reason. Yet there are no mains

Earning more money is not about working harder . It's about being heard clearer. You can show up early , leave late , hit every target , and exceed expectations, and still be looked over, still not be seen as a trusted authority or leader. If you don't address the root cause , which is your voice - your primary tool of communication , you'll continue to spin your wheels without getting real traction in your earning potential.   In this video I dive deep into this topic sharin