This vocal exercise changed my whole life - My gift to you! 🗣️💝
- Hossam Abostate
- Jan 18
- 1 min read
My life changed in 2022 when I learned this.
The throat is one of the most common places that hold on to trauma.
Because public speaking is more feared than death, all that fear accumulates in a certain location... the throat!
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Unless we learn how to release trauma from the nervous system effectively, we can't shake off that vocal tightness and anxiety that has built up.
In this video I share with you 3 exercises to release that tension effectively:
1) 60-seconds neck massage
2) 60-seconds vocal fry technique (Life changing)
3) 60-seconds psychological healing
Now you're ready to speak with more comfort and make more impact!
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Kind regards,
Hossam Abostate (Hoss)Â
Creator of Vibrant Voice Architecture
I help you speak effortlessly and comfortably by releasing your voice physically & psychologically.
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P.S. If you feel ready to take massive action to transform your voice, relationships and career, join us in Speak With Confidence (For Life)




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