(Retrain Your Nervous System 🧠) Release Jaw Tightness for Good! 🗣️✨

If you find yourself holding a lot of tension in your jaw or your tongue throughout the day or when you're sleeping, this is a sign of suppressed emotions that need to be processed - rage, frustration, and fear that need to get out in a healthy way.

You may have band-aid remedies that alleviate the symptoms, but it did not last because you did not get to the root cause.

You see, we have a nervous system that controls our heartbeat, breathing, and all unintentional movements - the way I'm moving my fingers typing this email right now. 

When the nervous system experiences danger, real or perceived, it creates tightness as a coping mechanism (aka holding patterns).

Simple solution: 

Go into a deep state to communicate safety to your nervous system... yes.

Step 1: Take 3 slow and deep breaths to go into alpha-state brain waves.Step 2: Visualize the tension and be present. No resisting, no fighting, no running away... just be present.Step 3: Reparent that tension with kindness. Ask it what it needs in several different ways.Step 4: Check if the tension reduced, increased, or remained the same, and message me ; )

In this video, I walk you through my leading-edge technique that I coined "The Healing Hand Method" so you can experience the power for yourself.

Kind regards,

Hossam Abostate (Hoss) 

Creator of Vibrant Voice Architecture

I help you speak effortlessly and comfortably by releasing your voice physically & psychologically.

P.S. If you feel ready to take massive action to transform your voice, relationships and career, join us in Speak With Confidence (For Life)